3-on-2, 2-on-1 Continuous

Full-court transition drill: three attack two, then two of them attack one the other way.

๐Ÿ€ Basketball๐Ÿ“ถ Intermediateโฑ 12 min๐Ÿ‘ฅ 7+ players๐ŸŽ’ 1 ball, full courtDefenseTransition

Video: Basketball Drill - 3 on 2 / 2 on 1 Drill โ€” embedded from its creator. If it doesn't play here, open it on YouTube.

Setup

Two defenders at one end. Three offensive players at the other with the ball.

How it works

  1. 1Three attack the two defenders.
  2. 2After a score or stop, the two defenders grab the ball and attack the other way; the player who shot stays back to defend.
  3. 3That 2-on-1 plays out at the far end.
  4. 4New groups step in each round.

Coaching points

  • โœ”Fill the lanes wide on offense.
  • โœ”Defense: top defender stops the ball, bottom takes the first pass.

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