6 drills · 🏀 Basketball
3 lines, 2min, reaching a target as a team 10-15-20-25 layups done in 2 minutes.
Learn the most important low-post move: seal, feel the defender, drop step and power finish.
Learn the euro step footwork to get around a defender in the lane and finish.
Full-court layup drill with outlet passes that combines finishing at speed with conditioning.
The classic close-range finishing drill: alternate right- and left-hand layups under the rim without letting the ball touch the floor.
The classic team warm-up: one line shoots layups, the other rebounds, then switch.
