11-Man Fast Break
Continuous 3-on-2 fast break that keeps a whole squad running and making quick decisions.
Video: Fast Break Drill for Basketball Practice - "11 Man Break" — embedded from its creator. If it doesn't play here, open it on YouTube.
Setup
Two defenders at each end, outlet players on each wing at both ends, three attackers start in the middle.
How it works
- 1Three attack two at one end.
- 2Whoever rebounds or takes the ball out outlets to a wing player.
- 3That player plus two others break the other way against two new defenders.
- 4Shooters stay on defense; play continuously for a set time.
Coaching points
- ✔Outlet fast — don't dribble out of the rebound.
- ✔Make the extra pass for a layup.
