Five-Spot Shooting

Catch-and-shoot from five game spots with a passer to build consistency where shots actually happen.

๐Ÿ€ Basketball๐Ÿ“ถ Intermediateโฑ 10 min๐Ÿ‘ฅ 2+ players๐ŸŽ’ 2 balls, 1 hoopShooting

Video: 5-Spot Basketball Shooting Drill โ€” embedded from its creator. If it doesn't play here, open it on YouTube.

Setup

Spots: both corners, both wings and the top. Shooter starts in a corner; passer under the basket with the balls.

How it works

  1. 1Shooter shows hands, catches and shoots.
  2. 2Passer rebounds and passes back while the shooter relocates.
  3. 3Take 5 shots at each spot, then move to the next.
  4. 4Record makes out of 25 and rotate roles.

Coaching points

  • โœ”Be ready before the catch: knees bent, hands up, feet towards the rim.
  • โœ”Use a 1โ€“2 step or hop into the shot โ€” be consistent.

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