Loose Ball 1-on-1
Two players compete for a rolled ball and play it out โ rewards hustle and toughness.
Video: Loose ball drill โ embedded from its creator. If it doesn't play here, open it on YouTube.
Setup
Two players in the corner or at the free-throw line, coach with the ball.
How it works
- 1Coach rolls the ball out.
- 2Both players sprint to secure it.
- 3Whoever gets it attacks the basket; the other defends.
- 4Play to one score, then rotate.
Coaching points
- โGet low and secure with two hands.
- โTeach safe diving โ protect your head.


