8 drills · 🏀 Basketball
Shoot your way around the key from a series of spots; miss and you stay put. Great for reps and focus.
Solo shooting game against an imaginary pro: you get 1 point per make, the 'pro' gets 2 per miss. First to 11 wins.
Everyone dribbles inside a boundary while trying to knock away others' balls. Last one dribbling wins.
Turn free throws into a round of golf: fewest 'strokes' over nine holes wins.
Timed team shooting competition where different spots are worth different points.
Fast elimination shooting game from the free-throw line — make your shot before the player behind you makes theirs.
Two players compete for a rolled ball and play it out — rewards hustle and toughness.
Passers keep the ball away from a defender in the middle — teaches pass fakes, pivoting and quick decisions.
